Strengthen your cognitive skills and learn valuable tips for increasing your memory capacity. While it may seem that there is nothing you can do to strengthen your memory as you age, there are actually a number of strategies you can adopt. This will ensure that your mind stays sharp, no matter what situation faces you and no matter how long you have lived.

You probably don't know that you should hear a joke and laugh more to help improve your memory. You can help relieve stress from your brain and activate it's creative and learning side when you laugh, and laughing is a good thing for the body and mind. Laugh and joke often and share your "brain workout" with others!

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